POWERFUL, LIFE CHANGING, and INSPIRATIONAL are words that Hull Services' instructors use to describe BrainWise. Hull Services offers programs and services in Calgary, Alberta, Canada designed to provide effective behavioral and mental health treatment and support for at-risk children, youth, and their families....
Do Something Else Do Something Else is one of the ways to lower your Emotions Elevator. People who have mastered BrainWise know that being prepared makes it easier to manage emotions and problems. They have identified, in advance, choices that...
“Be BrainWise and Be Happy” is the topic of this month’s BrainWise newsletter. The article discussed the importance of using your Constellation of Support to improve the likelihood that you will love a long and happy life. Supporting these findings...
Research on happiness has exploded including an academic publication called the Journal of Happiness Studies. Nobel Prize winners Daniel Kahneman and Angus Deaton publish extensively on the subject, and universities now offer a doctorate degree in positive psychology. The Harvard Study...
The feeling of loneliness is a Red Flag our body sends to our brain that alerts us that important social connections we need for survival are at risk. It is a signal that motivates us to reconnect with others and...
